How A Healthy Lifestyle Can Preserve Your Oral Health

December 16, 2019

Taking care of your mouth and general health ensures a bright, healthy smile. While brushing your teeth twice daily with fluoride toothpaste, flossing daily, and regular dental checkups are essential parts of your everyday dental care hygiene, your lifestyle also plays a crucial factor in your oral health. Diet, smoking cigarettes/tobacco, and drinking alcoholic beverages have damaging effects on mouth, teeth, and gums. Poor oral health could put you at risk of gum disease, mouth infections, facial pain, and more serious health issues, such as cardiovascular disease, stroke, Alzheimer’s disease, dementia, diabetes, and even oral cancers. A-healthy-lifestyle-ensures-a-healthy-mouth-teeth-and-gums How A Healthy Lifestyle Can Preserve Your Oral Health   How Your Lifestyle Affects Your Dental Health People who live a sedentary lifestyle and eat poorly are more likely to experience periodontal disease than those who are physically active and eat a healthy diet. Also, the risk of premature loss of teeth is lower in physically active people. Alcohol and tobacco use can also increase the risk of tooth decay. Instead of sitting in front of the television for hours and enjoying a pack of chips or a box of doughnuts, get up,

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November 21, 2019
9 Unexpectedly Bad Habits That Can Hurt Your Teeth

Aside from the obvious (like orthodontic services and family dentistry) another thing dentists do for patients is providing advice to help you take better care of your teeth. There are some common habits that seem harmless at first glance that can do plenty of damage to your teeth. Part of a dentist’s job is pointing out these habits to help you stop and preserve your teeth. One problem with bad habits is that they’re easy to develop but hard to break. Once you learn about their habits, take steps to correct your behaviour to spare your teeth the damage. Take note of these harmful habits to make the right changes and start treating your teeth right. Refrain-from-chewing-ice 9 Unexpectedly Bad Habits That Can Hurt Your Teeth

  1. Chewing ice – For many people, chewing ice can be a way to relieve thirst and beat the heat, or just as a habit after they’ve finished off a beverage. At first glance, it might seem harmless since ice is simply frozen water. However, ice can be a hazard for your teeth given how hard they are. Chewing ice might seem easy, but it can cause small cracks in enamel that can build up over time. Another thing to remember is

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October 21, 2019
Overbrushing And Its Effects On Your Teeth

Many people are conscientious about their oral health, and you are probably one of them. You understand the great importance of brushing your teeth regularly as part of your daily oral hygiene. While frequent brushing is a good thing, you may be surprised to learn that overbrushing your teeth can lead to several dental problems. Excessive tooth brushing can damage your teeth and gums. Are you brushing your teeth too diligently? What are the signs that you are overbrushing your teeth? How does overbrushing damage your oral health? What is the proper way to brush your teeth? This post will provide the necessary answers to these questions. Signs That You Are Overbrushing Your Teeth A-worn-out-toothbrush-is-a-sign-of-overbrushing Overbrushing And Its Effects On Your Teeth Sometimes, too much of a good thing can be harmful. While brushing your teeth protects you from oral problems, overbrushing your teeth could result be damaging to your dental health. Unfortunately, you may not realize that you are brushing your teeth too diligently. Over time, you may be surprised to discover that instead of having healthy teeth and gums, you have sensi

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August 29, 2019
How to Help Your Toothbrush Take Care of Your Teeth

Ever since when we are kids, we have been taught the importance of brushing our teeth regularly. The mouth is a portal to your body that is why practicing good dental routine is crucial in maintaining optimal oral health. Leftover food particles can accumulate on your tongue, under the gums, and between the teeth. The bacteria feeds on the food debris and converts it into plaque (a sticky white waste product of the bacteria). Plaque produces acids that damage tooth enamel and gums, causing dental health problems like tooth decay, gingivitis, and dental sepsis. The easiest and most effective way to keep your mouth and teeth healthy and clean is by brushing and flossing your teeth regularly. Here are the top reasons why brushing your teeth is important:

  • Preventing cavities – Plaque produces acid that can eat away the tooth enamel and creates holes. Brushing your teeth twice daily prevents plaque from building on the surface of the teeth. In addition to regular brushing, professional dental cleaning also helps remove tartar (hardened plaque) from your teeth effectively.
  • Preventing tooth loss – Plaque build-up can cause periodontal disease and gingivitis. Untreated

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July 30, 2019

Are your teeth tender? Does sipping an ice-cold drink cause dental discomfort? Do you wince when you brush specific teeth? If the pain is sudden and short-lived, then you may have sensitive teeth. Tooth sensitivity is a common dental problem that involves pain or discomfort in teeth. As many as one in eight adults may suffer from sensitive teeth. If you’re one of the eight, you may be wondering how to treat sensitive teeth. Here’s why you may be experiencing mouth malady – and some practical strategies on how to find relief. There are many causes of sensitivity, from thinning tooth enamel to gum disease to damaged teeth. Even brushing too hard or using an overly-acidic mouthwash can, over time, lead to tooth sensitivity. Finding a solution to the problem will depend on what is causing the pain in the first place. Here are some practical things that you can do to deal with tooth sensitivity. Choose-the-right-toothpaste-for-your-needs Practical Strategies for the Care of Sensitive Teeth

  1. Choose Th

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June 12, 2019

Every mom looks forward to seeing their baby’s first toothy grin, but most feel lost when it comes to knowing the ins and outs of baby teeth. The teething process for one can be a source of stress – for both baby and mom! How do you know if your baby’s teething, or if there might be something else more concerning to worry about? Then there’s the worry of looking after your tot’s little teeth once they’ve grown. You want to help prevent those pesky cavities from the get-go, after all. Don’t worry; we’re here to help ease your concerns. Read on to learn what every new mom should know about baby teeth. Babys-first-tooth-should-come-in-between-four-and-six-months What New Moms Should Know About Baby Teeth Understanding the Teething Process Parents can usually expect their baby’s first tooth to grow between four and six months, though a late bloomer may not welcome the first tooth until up to fourteen months. It all comes down to family history; your baby’s first teeth will likely come in when yours first did. When your baby’s teeth are growing, it’s important to understand the behaviour of your child. Sometimes your baby will simply be stressed with t

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May 13, 2019
Food And Your Oral Health

Your teeth and mouth are meant for more than just talking and eating. Chewing and swallowing make up the first steps in the process of digestion. What you’re eating doesn’t only affect your stomach or hips, it also affects your oral health. Poor nutrition can impact your mouth without you realizing it. We know so much more about health and oral health today than ever before. Brushing twice a day, combined with flossing is common knowledge to the general population. In addition to that knowledge, we now understand how food plays an essential role in our oral health. It is a vital part of keeping our teeth as healthy as possible. Even though genetics can take certain things out of our hands, we still have control over the upkeep of our teeth and gums. In addition to our toothbrush, toothpaste, and floss, we can also keep our teeth and gums healthy by making strong food choices. Foods That Cause Tooth Decay What you put into your mouth feeds you and can potentially feed plaque that’s trying to develop on your teeth. Certain foods can be harmful to your tooth enamel. Foods that are rich in fibre, such as fruits and vegetables, are an excellent choice because they prompt saliva generation, which helps rinse your mouth. Saliva neutral

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April 15, 2019

You have choices when it comes to replacing lost teeth: dentures, bridges, and dental implants. You may think there isn’t much of a difference between replacement options. However, each type of dental prosthesis has its own advantages. If you’re looking for a more permanent replacement for your teeth, dental implants may be the right choice for you. Implants-are-installed-into-your-jawbone Signs You May Need Dental Implants How Do Dental Implants Work? Very basically, dental implants are permanent replacements for missing teeth. Think of them as an artificial stand-in for your natural teeth. They consist of a titanium root surgically inserted into the jaw bone where the tooth previously sat. After surgery, there is a recovery period to give the bone and implant time to fuse (a process called osseointegration). Once fused, they provide a sturdy base for an abutment that holds the artificial tooth (crown). Dental implants generally have a high success rate and can last for years when maintained properly. Because of this, implants can be a practical long-term option for helping you regain good oral health. How do you know when to choose dental

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March 11, 2019
How Do I Know If I Need Braces

The invention of braces started in the 1700s with a French physician named Pierre Fauchard. His original creation was a flat piece of metal connected to the wearer’s teeth by a thread. A mere 200 years later, dentist Edward Angle began using 14- and 18-karat gold to create brackets that would hold the teeth in line. Since then, braces have evolved to allow children and adults alike to address oral health issues comfortably. Things may have been different when you were growing up. Dental care was often not considered an integral part of your overall health, and braces were just about straightening your smile. When they became more commonplace in the latter half of the 20th century, many people couldn’t afford them for their children, and insurance often didn’t cover them for adults. Making-an-appointment-is-a-great-first-step How Do I Know If I Need Braces Now we know that good dental health is an essential factor in your overall well being, and that having a properly aligned bite helps improve your life in many ways. Malocclusions — crooked, overcrowded, or overlapped teeth — need to be addressed to reduce wear on

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February 25, 2019
How to Make Your Child’s Dental Checkup Go Smoothly

It’s normal for children to have questions about going to the dentist. Usually, doctors and clinical environments mean something’s wrong. They don’t understand that this isn’t always true, especially not for dental checkups. The dentist will assess their teeth to address any issues before they can grow into a potential problem. It’s important you take your kids for dental checkups as early as under one year. It can be very positive experience if they understand that the dentist is on their side. For younger kids, it’s vital to prepare them for a checkup at the dentist. We want it to be a positive experience. Educating your child about what’s going to happen. Using kid-friendly language, you can help them understand why the dentist is here to help. When they understand what is going to happen, the appointment itself will go smoother. They’ll feel more confident and curious. Use these tips to make your child’s dental appointment a great one! Kids-as-young-as-one-need-regular-dental-checkups How to Make Your Child’s Dental Checkup Go Smoothly Understand Their Perspective Plan to ha

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